Evening wind-down
A calmer end to your day
Make your two gummies part of your evening routine. Magnesium and L-theanine are in the formula to support relaxation as the day winds down.
2 / 4Gummiex daily wellness
Trusted by 1M+ customers
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Gummiex Magnesium Complex Gummies
Mixed Berry Flavor · 90 Gummies
- No melatonin
Product quality
- Every active ingredient listed with its amount on the Supplement Facts panel
- Melatonin-free formula
- 90 gummies per bottle, 2 gummies a day, Mixed Berry flavor
- Secure checkout
- Shipping calculated at checkout
- Questions? We reply by email
Questions about your order? support@gummiex.com
Trish, 34
I sleep through to morning most nights now—first time in years.
Four ways Gummiex supports your day*
Five carefully chosen ingredients in one berry gummy, made for a simple daily routine.
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Everyday stressSteady through busy days
Ashwagandha, a traditional botanical, is included at 500 mg per serving to help support a balanced response to everyday stress.
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Muscles & bodyRelaxed muscles, easy movement
Magnesium is an essential mineral that supports normal muscle and nerve function. Each serving brings a 350 mg magnesium complex.
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Daily foundationEveryday wellness, covered
Vitamin D3 (50 mcg) and zinc (10 mg) round out the formula to support immune health, in a berry flavor you look forward to.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Why the form of magnesium matters
You need the right magnesium.
Magnesium comes in many forms. Gummiex brings ten of them together in one complex.
3:17AM
Wired. Tired. Wide awake.
How cortisol moves at night
Cortisol level · 10 PM – 6 AM
- A typical night
- When stress runs high at night
How the cycle works
The hidden cycle behind restless nights.
Tap a step to read more
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Busy days, life changes and shifting hormones can all make the body’s stress response more reactive than it used to be.
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Cortisol is meant to be lowest around midnight and to rise toward morning. Under stress it can climb in the middle of the night, which can leave you feeling wired just when you want to wind down.
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Magnesium is involved in how the body regulates its stress response, and the diets of many people in the United States provide less than the recommended amount. (Source: NIH Office of Dietary Supplements.)
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A restless night makes the next day more stressful, and the pattern can repeat. A steady evening routine with the right nutrients is one way to support relaxation.
Where Gummiex fits
In every serving
- 350mgMagnesium Complex
- 10forms of magnesium
- 2gummies, once a day
Real reviews
A routine people can come back to.
Real customer feedback, shown with permission and presented transparently.
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Trish, 34“I sleep through to morning most nights now—first time in years.”
Verified Buyer -
Kristin, 28“Mornings feel different. I'm not dragging anymore.”
Verified Buyer -
Marisa, 30“The wired-but-tired feeling is gone.”
Verified Buyer -
Natty, 47“I sleep through. Every night now.”
Verified Buyer
Not all magnesium is absorbed the same way.
Less easily absorbed forms
More easily absorbed forms
Absorption varies from one form of magnesium to the next.
Gummiex combines ten forms, including citrate, aspartate and lactate.
The complex
How ten forms work together.
The magnesium complex
A blend, not just one form.
Each serving brings ten forms of magnesium together in one 350 mg complex: glycinate, citrate, malate, aspartate, carbonate, gluconate, lactate, oxide, ascorbate and taurate. Different forms behave differently in the body, so a blend means you aren’t relying on just one.
- 350mgMagnesium Complex
- 10Magnesium forms
- 2Gummies a day
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The NIH Office of Dietary Supplements notes that magnesium aspartate, citrate, lactate and chloride are among the forms that are more easily absorbed. Your complex includes aspartate, citrate and lactate, along with seven other forms.
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Two gummies bring ten forms together in a single 350 mg complex, 83% of the Daily Value, so you aren’t depending on any one form.
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Take two gummies once a day. One 90-gummy bottle lasts 45 days, so a simple daily habit is all it takes.
How it fits your day
Wind down well. Wake up ready.
Magnesium, ashwagandha and L-theanine work together in one evening routine to support relaxation and a balanced response to everyday stress. No melatonin.
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10:30 PM
Evening routineWind down
Take two gummies as part of your evening routine. Magnesium and L-theanine are in the formula to support relaxation.
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3:00 AM
Through the nightSettle in
Ashwagandha is included at 500 mg, a traditional botanical to help support a balanced response to everyday stress, so your evenings can feel less rushed.
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7:30 AM
MorningStart fresh
Vitamin D3 and zinc round out each serving to support everyday wellness and immune health, in a berry flavor that makes the habit easy to keep.
Ingredient research
The ingredients have the research.
Published trials on three single ingredients in your gummy, not on Gummiex itself.
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Magnesium
350 mgIn GummiexOlder adults with insomnia who took magnesium reported better sleep efficiency and less time to fall asleep than those on placebo.
n=46 · 8-week double-blind RCT · older adults with primary insomnia
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Ashwagandha
500 mgIn GummiexAdults with insomnia and anxiety who took ashwagandha root extract had better sleep quality than those on placebo.
n=60 · 10-week double-blind RCT · sleep quality and sleep onset improved vs. placebo
Studied as 300 mg twice a day of KSM-66, a different extract than the 10:1 extract in Gummiex.
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L-Theanine
200 mgIn GummiexHealthy adults who took L-theanine scored better on sleep latency and sleep disturbance than on placebo.
n=30 · 4-week double-blind crossover RCT · lower PSQI sleep scores vs. placebo
Transparency
Don’t just trust the label. See the details.
Every active ingredient in a Gummiex serving is written out on the Supplement Facts panel, with its amount and, where one is set, its percent of the Daily Value. Open the full label and read it for yourself.
- Every active listed with its amount
- All ten magnesium forms named
- Amounts shown per serving, with % Daily Value
Supplement FactsPer 2 gummies
Honest comparison
How it compares.
No hype. Here’s what is in every Gummiex serving, so you can hold any supplement up against it.
What you get
A complete formula in one gummy.
Magnesium, Vitamin D3, zinc, ashwagandha and L-theanine together in one berry gummy.
How to take it
Simple. Consistent. Every day.
Building a steady habit in four quiet steps.
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Take 2 gummies
One serving is 2 gummies, with 350 mg Magnesium Complex, Vitamin D3, zinc, ashwagandha and L-theanine.
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Once a day
Pick a time you will remember, such as part of your evening routine.
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Chew and enjoy
A Mixed Berry gummy you simply chew. No capsules to swallow.
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Keep it steady
One 90-gummy bottle lasts 45 days at 2 a day, so the habit is easy to keep.
Your first 90 days
Week 1 to month 3 (and beyond).
- Take 2 gummies once a day, at the same time.
- Tie it to something you already do, like your evening tea or brushing your teeth.
- Chew, enjoy the berry flavor, and you are done.
- Keep the bottle where you will see it.
- Keep going with 2 gummies once a day.
- A steady daily routine matters more than a perfect one.
- One bottle lasts 45 days, so plan your next bottle before you run out.
- Jot down how your evenings feel, if you like.
- Your first bottle finishes around day 45. Start the next one with no gap.
- Pair your gummies with a wind-down you enjoy: dim lights, a book, a warm drink.
- Stay consistent through busy weeks and travel.
- Bundles lower the price per bottle, so stocking up is easy.
- Two bottles take you to day 90.
- Keep your routine going for as long as it works for you.
- Refill on a schedule so you never run out.
- Make it yours: same time, same cue, every day.
How a routine takes holdHabit research
Bottle 1 ends on day 45. In habit research (Lally et al., 2010), reaching a steady routine took a median of 66 days and varied from person to person. Illustration.
90 days. Enough time to know if the ritual belongs in your life.
No pressure to decide after one day.
Start my routine
Order with confidence
30-day money-back guarantee.
Try Gummiex for 30 days. If it isn’t right for you, email us within 30 days of delivery and we’ll refund the product price.
- Email us within 30 daysSend your order number to support@gummiex.com.
- We confirm in 1 business dayWe’ll tell you if anything needs to come back. In most cases, nothing does.
- Refund in 5 to 10 business daysSent to your original payment method after we confirm it.
- Full product price refunded
- Bundles covered, free bottles included
- Damaged or wrong item: replacement or refund
Original shipping charges are not refundable unless your order arrived damaged or incorrect. Full details in our refund policy.